As a hairstylist, you're a modern-day alchemist, transforming people and connecting them to their own radiance. But when you give that magic away every day, it gets harder to find it in yourself.

Being behind the chair day after day can deplete you when you're not protected from the stress and exhaustion the work demands. Overwhelmed, burned out, anxious, shut down: it's easy to lose sight of what drew you to this industry in the first place.

If you’ve tried other things and still feel like you just can’t “snap out of it” somatic coaching might be the missing piece. Together, we'll build awareness of what's happening in your body and nervous system during the workday, and learn practical tools to use before, during, and after.

Salon work will always be physically demanding and mentally taxing. What can change is your ability to notice what's happening in your mind and body, understand what you need, and have more choices in how you respond.